Tomas Kasik 2500m row
2,500
Meters
16:26.2
Time
3:17.2
Pace
138
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 81 |
May 01, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.2 | 2,500 | 3:17.2 | 46 | 456 | 138 | 20 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 | 25 |
| 3:26.5 | 1,000 | 3:26.5 | 40 | 436 | 27 | 18 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 29 | 27 |
| 5:12.4 | 2,000 | 5:12.4 | 11 | 339 | 28 | 12 |
| 3:02.6 | 2,500 | 3:02.6 | 57 | 497 | 27 | 20 |
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Workout Graph
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