Tomas Kasik 5000m row
5,000m
Meters
29:44.7
Time
2:58.4
Pace
269
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 80 |
May 17, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.7 | 5,000m | 2:58.4 | 62 | 511 | 22 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 25 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 26 |
| 8:50.9 | 3,000m | 4:25.4 | 19 | 364 | 14 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 26 |
| 6:00.0 | 5,000m | 3:00.0 | 60 | 506 | 21 |
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Workout Graph
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