Tomas Kasik 10000m row

10,000m

Meters

1:00:01.3

Time

3:00.0

Pace

538

Calories

Average Watts60
Calories Per Hour506
Stroke Rate21
Stroke Count1276
Drag Factor80

June 01, 2024 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.3 10,000m 3:00.0 60 506 21
10:00.1 2,000m 2:30.0 104 656 25
10:07.2 4,000m 2:31.8 100 644 25
11:19.2 6,000m 2:49.8 71 546 22
15:08.1 8,000m 3:47.0 30 402 17
13:26.7 10,000m 3:21.6 43 446 19

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Workout Graph

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