Tomas Kasik v1:00/1:00r...2 row
4,917m
Meters
25:00.0
Time
2:32.5
Pace
231
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,950m |
| Overall Time | 27:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 80 |
July 02, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,917m | 2:32.5 | 99 | 639 | 26 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 26 | |
| r: 1:00 | 11m | |||||
| r33m |
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Workout Graph
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