Tomas Kasik v6:00/2:00r...6 row
2,833m
Meters
15:00.0
Time
2:38.8
Pace
149
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,204m |
| Overall Time | 27:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 80 |
July 24, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 25 | |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 | |
| r: 2:00 | 30m | |||||
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 25 | |
| r: 2:00 | 88m | |||||
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 22 | |
| r: 2:00 | 38m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| r: 2:00 | 54m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | |
| r: 2:00 | 144m | |||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | |
| r: 2:00 | 17m | |||||
| r371m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.