Tomas Kasik 500m row
500m
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 80 |
July 26, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 24 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 26 |
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