Tomas Kasik v1:00/2:00r...5 row
2,527m
Meters
13:00.0
Time
2:34.3
Pace
134
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,616m |
| Overall Time | 23:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 79 |
August 12, 2024 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,527m | 2:34.3 | 95 | 627 | 26 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 26 | |
| r: 2:00 | 21m | |||||
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 26 | |
| r: 2:00 | 28m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | |
| r: 2:00 | 13m | |||||
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.