Tomas Kasik 1300m row
1,300m
Meters
7:12.7
Time
2:46.4
Pace
69
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 94 |
December 11, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.7 | 1,300m | 2:46.4 | 76 | 561 | 23 |
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 24 |
| 1:29.5 | 600m | 2:29.1 | 105 | 662 | 25 |
| 2:09.1 | 900m | 3:35.1 | 35 | 420 | 17 |
| 1:31.0 | 1,200m | 2:31.6 | 100 | 645 | 26 |
| 0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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