Tomas Kasik 10000m row
10,000
Meters
1:04:20.3
Time
3:13.0
Pace
546
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 94 |
December 14, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:20.3 | 10,000 | 3:13.0 | 49 | 467 | 21 |
| 10:01.4 | 2,000 | 2:30.3 | 103 | 654 | 26 |
| 12:18.1 | 4,000 | 3:04.5 | 56 | 491 | 21 |
| 21:40.7 | 6,000 | 5:25.1 | 10 | 335 | 12 |
| 10:01.7 | 8,000 | 2:30.4 | 103 | 653 | 25 |
| 10:18.4 | 10,000 | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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