Tomas Kasik 5000m row
5,000
Meters
30:56.6
Time
3:05.6
Pace
272
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 94 |
February 20, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.6 | 5,000 | 3:05.6 | 55 | 488 | 272 | 19 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 56 | 25 |
| 5:54.2 | 2,000 | 2:57.1 | 63 | 516 | 55 | 20 |
| 6:14.1 | 3,000 | 3:07.0 | 53 | 484 | 53 | 18 |
| 7:42.4 | 4,000 | 3:51.2 | 28 | 397 | 54 | 15 |
| 6:20.6 | 5,000 | 3:10.3 | 51 | 474 | 54 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.