chris tipton 21:55 row
5,014m
Meters
21:55.5
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 98 |
August 07, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.5 | 5,014m | 2:11.1 | 155 | 833 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 21:55.5 | 432m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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