chris tipton 500m row

500m

Meters

1:53.3

Time

1:53.3

Pace

33

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate24
Stroke Count46
Drag Factor96

August 22, 2019 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.3 500m 1:53.3 241 1128 24
0:22.1 100m 1:50.5 259 1192 27
0:22.4 200m 1:52.0 249 1157 27
0:23.1 300m 1:55.5 227 1081 23
0:23.0 400m 1:55.0 230 1092 26
0:22.7 500m 1:53.5 239 1123 21

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Workout Graph

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