20x400m/2:00r row on October 24, 2020

chris tipton 20x400m/2:00r row

8,000

Meters

34:35.4

Time

2:09.7

Pace

481

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:35.4	8,000	2:09.7	160	851	32	118
1:41.8	400	2:07.2	170	884	35	119
1:43.1	400	2:08.8	164	862	36	119
1:39.5	400	2:04.3	182	926	30	118
1:44.8	400	2:11.0	156	835	29	118
1:46.4	400	2:13.0	149	812	31	119
1:40.5	400	2:05.6	177	907	32	118
1:44.3	400	2:10.3	158	843	32	119
1:41.0	400	2:06.2	174	898	33	111
1:39.6	400	2:04.5	181	924	31	121
1:43.1	400	2:08.8	164	862	31	122
1:41.2	400	2:06.5	173	895	32	119
1:43.1	400	2:08.8	164	862	32	118
1:43.1	400	2:08.8	164	862	31	119
1:47.3	400	2:14.1	145	799	32	119
1:45.7	400	2:12.1	152	822	34	119
1:47.2	400	2:14.0	145	800	32	112
1:43.5	400	2:09.3	162	856	33	118
1:43.3	400	2:09.1	163	859	33	120
1:55.0	400	2:23.7	118	705	33	119
1:41.6	400	2:07.0	171	888	35	119
	r280

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