chris tipton 19:41 row

4,099m

Meters

19:41.4

Time

2:24.1

Pace

230

Calories

Average Watts117
Calories Per Hour702
Stroke Rate25
Stroke Count502
Drag Factor93

January 10, 2021 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.4 4,099m 2:24.1 117 702 25
5:00.0 996m 2:30.6 102 652 25
10:00.0 1,033m 2:25.2 114 693 26
15:00.0 1,090m 2:17.6 134 762 27
19:41.4 981m 2:23.4 119 708 24

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Workout Graph

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