chris tipton 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
August 22, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 14 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.