chris tipton v50c/2:00r...5 row

2,281m

Meters

9:25.0

Time

2:03.8

Pace

150

Calories

156

Heart Rate

Rest Distance1,339m
Rest Time10:00.0
Overall Distance3,620m
Overall Time19:25.0
Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count445
Drag Factor95

January 14, 2023 09:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.0 2,281m 2:03.8 184 934 26 156
3:07.2 757m 2:03.6 185 937 26 149
r: 2:00 273m
2:33.8 618m 2:04.4 182 925 27 160
r: 2:00 269m
2:00.7 472m 2:07.8 167 876 26 158
r: 2:00 271m
1:14.4 302m 2:03.1 187 944 27 161
r: 2:00 279m
0:28.9 132m 1:49.4 267 1218 31 154
r: 2:00 247m
r1,339m

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Workout Graph

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