chris tipton 60c row
1,024m
Meters
4:48.6
Time
2:20.9
Pace
60
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 99 |
March 02, 2023 15:49:50
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,024m | 2:20.9 | 125 | 730 | 24 | 129 |
| 0:59.0 | 186m | 2:38.6 | 88 | 601 | 24 | 116 |
| 0:53.8 | 180m | 2:29.4 | 105 | 660 | 25 | 125 |
| 0:49.3 | 174m | 2:21.6 | 123 | 723 | 26 | 129 |
| 0:46.2 | 169m | 2:16.6 | 137 | 771 | 23 | 131 |
| 0:42.4 | 163m | 2:10.0 | 159 | 847 | 27 | 139 |
| 0:38.0 | 153m | 2:04.1 | 183 | 928 | 25 | 144 |
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