Meghan Sellars 30:00 row
5,810
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 89 |
August 10, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810 | 2:34.9 | 94 | 620 | 310 | 22 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 620 | 62 | 23 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 23 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 23 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 23 |
| 30:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 22 |
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Workout Graph
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