Meghan Sellars 20:00 row
3,951m
Meters
20:00.0
Time
2:31.8
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 113 |
August 09, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,951m | 2:31.8 | 100 | 643 | 23 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 23 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 24 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 24 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 24 |
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Workout Graph
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