Meghan Sellars 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 90 |
September 01, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 28 | 119 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 29 | 107 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 27 | 119 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 28 | 127 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 28 | 134 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 28 | 108 |
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Workout Graph
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