Meghan Sellars v9:00/r...5 row
6,590m
Meters
31:00.0
Time
2:21.1
Pace
379
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,590m |
| Overall Time | 31:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 106 |
October 23, 2019 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,590m | 2:21.1 | 125 | 728 | 25 | |
| 9:00.0 | 1,894m | 2:22.5 | 121 | 715 | 24 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | |
| 9:00.0 | 2,072m | 2:10.3 | 158 | 844 | 28 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 23 | |
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 26 | |
| r0m |
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Workout Graph
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