Meghan Sellars v9:00/r...5 row
6,672m
Meters
31:00.0
Time
2:19.3
Pace
393
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,672m |
| Overall Time | 31:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 114 |
October 29, 2019 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,672m | 2:19.3 | 129 | 744 | 25 | |
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 26 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 22 | |
| 9:00.0 | 2,090m | 2:09.1 | 162 | 858 | 28 | |
| 2:00.0 | 270m | 3:42.2 | 32 | 409 | 19 | |
| 9:00.0 | 1,892m | 2:22.7 | 120 | 714 | 24 | |
| r0m |
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Workout Graph
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