Meghan Sellars 20:00 row
4,012m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 103 |
November 11, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 24 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 24 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 24 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 24 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 24 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.