Meghan Sellars 9000m row
9,000m
Meters
46:11.0
Time
2:33.9
Pace
481
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 102 |
November 09, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.0 | 9,000m | 2:33.9 | 96 | 630 | 24 |
| 9:15.4 | 1,800m | 2:34.2 | 95 | 628 | 24 |
| 9:16.2 | 3,600m | 2:34.5 | 95 | 626 | 24 |
| 9:15.8 | 5,400m | 2:34.3 | 95 | 627 | 24 |
| 9:16.5 | 7,200m | 2:34.5 | 95 | 626 | 25 |
| 9:07.1 | 9,000m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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