Meghan Sellars v9:00/r...6 row
6,797m
Meters
33:00.0
Time
2:25.6
Pace
380
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,797m |
| Overall Time | 33:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 103 |
November 13, 2019 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,797m | 2:25.6 | 113 | 689 | 25 | |
| 9:00.0 | 1,831m | 2:27.4 | 109 | 675 | 24 | |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 24 | |
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 28 | |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 24 | |
| 9:00.0 | 1,865m | 2:24.7 | 115 | 696 | 26 | |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 25 | |
| r0m |
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Workout Graph
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