Meghan Sellars v12:00/r...7 row
9,905m
Meters
54:00.0
Time
2:43.5
Pace
531
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,905m |
| Overall Time | 54:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 948 |
| Drag Factor | 100 |
November 22, 2019 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 9,905m | 2:43.5 | 80 | 575 | 17 | |
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 18 | |
| 2:00.0 | 162m | 6:10.3 | 7 | 323 | 10 | |
| 12:00.0 | 2,386m | 2:30.8 | 102 | 650 | 19 | |
| 2:00.0 | 69m | 14:29.5 | 1 | 301 | 4 | |
| 12:00.0 | 2,298m | 2:36.6 | 91 | 613 | 18 | |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 21 | |
| 12:00.0 | 2,349m | 2:33.2 | 97 | 634 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.