Meghan Sellars 5000m row
5,000m
Meters
24:28.0
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 105 |
December 06, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.0 | 5,000m | 2:26.8 | 111 | 680 | 23 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 22 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 25 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 24 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 24 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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