Meghan Sellars 7000m row
7,000m
Meters
39:11.5
Time
2:47.9
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 107 |
December 09, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.5 | 7,000m | 2:47.9 | 74 | 554 | 22 |
| 7:24.0 | 1,400m | 2:38.5 | 88 | 602 | 24 |
| 7:24.8 | 2,800m | 2:38.8 | 87 | 600 | 24 |
| 7:27.3 | 4,200m | 2:39.7 | 86 | 595 | 24 |
| 9:30.7 | 5,600m | 3:23.8 | 41 | 442 | 19 |
| 7:24.7 | 7,000m | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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