Meghan Sellars 7000m row
7,000m
Meters
35:03.7
Time
2:30.2
Pace
382
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 24 |
Stroke Count | 867 |
Drag Factor | 88 |
December 10, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:03.7 | 7,000m | 2:30.2 | 103 | 655 | 24 |
7:03.5 | 1,400m | 2:31.2 | 101 | 648 | 24 |
7:02.4 | 2,800m | 2:30.8 | 102 | 650 | 24 |
7:04.3 | 4,200m | 2:31.5 | 101 | 646 | 25 |
7:04.9 | 5,600m | 2:31.7 | 100 | 644 | 25 |
6:48.6 | 7,000m | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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