Meghan Sellars 7000m row
7,000m
Meters
35:27.7
Time
2:31.9
Pace
378
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 103 |
December 12, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.7 | 7,000m | 2:31.9 | 100 | 643 | 24 |
| 7:08.6 | 1,400m | 2:33.0 | 98 | 635 | 24 |
| 7:12.0 | 2,800m | 2:34.2 | 95 | 627 | 24 |
| 7:08.3 | 4,200m | 2:32.9 | 98 | 636 | 24 |
| 7:14.3 | 5,600m | 2:35.1 | 94 | 622 | 24 |
| 6:44.5 | 7,000m | 2:24.4 | 116 | 699 | 27 |
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Workout Graph
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