Meghan Sellars 8000m row
8,000m
Meters
45:31.1
Time
2:50.6
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 95 |
December 22, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.1 | 8,000m | 2:50.6 | 70 | 542 | 24 |
| 9:09.6 | 1,600m | 2:51.7 | 69 | 537 | 24 |
| 9:11.0 | 3,200m | 2:52.1 | 69 | 535 | 24 |
| 9:07.0 | 4,800m | 2:50.9 | 70 | 541 | 24 |
| 9:02.5 | 6,400m | 2:49.5 | 72 | 547 | 25 |
| 9:01.0 | 8,000m | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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