Meghan Sellars 2x20:00/3:00r row
8,434m
Meters
40:00.0
Time
2:22.2
Pace
478
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,512m |
| Overall Time | 46:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 101 |
December 30, 2019 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,434m | 2:22.2 | 122 | 718 | 21 | |
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 21 | |
| 20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 21 | |
| r78m |
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Workout Graph
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