Meghan Sellars 30:05 row
5,634m
Meters
30:05.7
Time
2:40.2
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 99 |
January 02, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,634m | 2:40.2 | 85 | 592 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 |
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