Meghan Sellars 19:14 row
3,928m
Meters
19:14.5
Time
2:26.9
Pace
216
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 21 |
Stroke Count | 410 |
Drag Factor | 107 |
January 08, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:14.5 | 3,928m | 2:26.9 | 110 | 679 | 21 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
19:14.5 | 874m | 2:25.5 | 113 | 690 | 25 |
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Workout Graph
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