Meghan Sellars 30:00 row
4,893m
Meters
30:00.0
Time
3:03.9
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 101 |
January 09, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,893m | 3:03.9 | 56 | 493 | 20 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 21 |
| 12:00.0 | 610m | 4:55.0 | 14 | 346 | 13 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 23 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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