Meghan Sellars 6x10:00/1:30r row
11,035m
Meters
1:00:00.0
Time
2:43.1
Pace
575
Calories
| Rest Distance | 305m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,340m |
| Overall Time | 1:09:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 106 |
January 17, 2020 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,035m | 2:43.1 | 81 | 577 | 18 | |
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 17 | |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 17 | |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 18 | |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 18 | |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 20 | |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 20 | |
| r305m |
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Workout Graph
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