Meghan Sellars 30:28 row
5,332m
Meters
30:28.8
Time
2:51.4
Pace
271
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 91 |
February 14, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 5,332m | 2:51.4 | 69 | 538 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 30:28.8 | 79m | 3:02.2 | 58 | 498 | 19 |
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