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Meghan Sellars 20x0:45/0:30r row

3,650m

Meters

15:00.0

Time

2:03.2

Pace

225

Calories

Rest Distance1,378m
Rest Time10:00.0
Overall Distance5,028m
Overall Time25:00.0
Average Watts187
Calories Per Hour942
Stroke Rate33
Stroke Count689
Drag Factor111

February 19, 2020 06:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,650m 2:03.2 187 942 33
0:45.0 182m 2:03.6 185 937 29
0:45.0 188m 1:59.6 204 1002 31
0:45.0 186m 2:00.9 198 980 33
0:45.0 188m 1:59.6 204 1002 32
0:45.0 185m 2:01.6 195 969 33
0:45.0 176m 2:07.8 168 876 33
0:45.0 176m 2:07.8 168 876 32
0:45.0 179m 2:05.6 176 906 35
0:45.0 175m 2:08.5 165 866 33
0:45.0 180m 2:05.0 179 916 33
0:45.0 169m 2:13.1 148 810 33
0:45.0 179m 2:05.6 176 906 33
0:45.0 184m 2:02.2 191 958 33
0:45.0 184m 2:02.2 191 958 33
0:45.0 181m 2:04.3 182 927 33
0:45.0 182m 2:03.6 185 937 35
0:45.0 187m 2:00.3 201 991 32
0:45.0 179m 2:05.6 176 906 35
0:45.0 186m 2:00.9 198 980 36
0:45.0 203m 1:50.8 257 1184 36
r1,378m

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Workout Graph

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