Meghan Sellars 30:00 row
4,901m
Meters
30:00.0
Time
3:03.6
Pace
245
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 90 |
February 22, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,901m | 3:03.6 | 57 | 494 | 20 |
| 6:00.0 | 989m | 3:02.0 | 58 | 499 | 20 |
| 12:00.0 | 985m | 3:02.7 | 57 | 497 | 20 |
| 18:00.0 | 979m | 3:03.8 | 56 | 493 | 21 |
| 24:00.0 | 974m | 3:04.8 | 55 | 490 | 21 |
| 30:00.0 | 975m | 3:04.6 | 56 | 491 | 22 |
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Workout Graph
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