Meghan Sellars 7000m row
7,000m
Meters
39:42.5
Time
2:50.1
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 95 |
March 26, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.5 | 7,000m | 2:50.1 | 71 | 544 | 22 |
| 7:54.6 | 1,400m | 2:49.5 | 72 | 547 | 23 |
| 7:51.9 | 2,800m | 2:48.5 | 73 | 551 | 22 |
| 7:51.7 | 4,200m | 2:48.4 | 73 | 551 | 22 |
| 7:57.4 | 5,600m | 2:50.5 | 71 | 543 | 22 |
| 8:06.8 | 7,000m | 2:53.8 | 67 | 529 | 22 |
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Workout Graph
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