Meghan Sellars 7300m row
7,300
Meters
43:20.2
Time
2:58.0
Pace
369
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 104 |
March 30, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.2 | 7,300 | 2:58.0 | 62 | 510 | 369 | 22 |
| 9:01.8 | 1,500 | 3:00.6 | 59 | 498 | 75 | 22 |
| 8:54.7 | 3,000 | 2:58.2 | 62 | 511 | 76 | 22 |
| 8:51.6 | 4,500 | 2:57.2 | 63 | 514 | 76 | 22 |
| 8:53.0 | 6,000 | 2:57.6 | 62 | 513 | 76 | 23 |
| 7:39.1 | 7,300 | 2:56.5 | 64 | 517 | 66 | 22 |
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Workout Graph
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