Meghan Sellars 5000m row

5,000m

Meters

28:29.7

Time

2:50.9

Pace

255

Calories

Average Watts70
Calories Per Hour541
Stroke Rate22
Stroke Count634
Drag Factor104

March 29, 2020 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:29.7 5,000m 2:50.9 70 541 22
5:43.6 1,000m 2:51.8 69 537 23
5:41.8 2,000m 2:50.9 70 541 22
5:43.1 3,000m 2:51.5 69 538 22
5:41.8 4,000m 2:50.9 70 541 22
5:39.4 5,000m 2:49.7 72 546 22

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