Meghan Sellars 7000m row
7,000
Meters
39:19.5
Time
2:48.5
Pace
359
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 95 |
April 09, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.5 | 7,000 | 2:48.5 | 73 | 547 | 359 | 23 |
| 8:04.4 | 1,400 | 2:53.0 | 68 | 527 | 71 | 22 |
| 8:00.0 | 2,800 | 2:51.4 | 69 | 540 | 72 | 23 |
| 7:57.7 | 4,200 | 2:50.6 | 70 | 535 | 71 | 23 |
| 7:57.8 | 5,600 | 2:50.6 | 70 | 534 | 71 | 23 |
| 7:19.6 | 7,000 | 2:37.0 | 90 | 606 | 74 | 26 |
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Workout Graph
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