Meghan Sellars 4x2:00/2:00r row
1,983m
Meters
8:00.0
Time
2:01.0
Pace
129
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 16:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 116 |
April 19, 2020 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 25 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | |
| r87m |
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Workout Graph
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