Meghan Sellars 5000m row
5,000
Meters
28:17.4
Time
2:49.7
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 93 |
May 15, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.4 | 5,000 | 2:49.7 | 72 | 540 | 255 | 22 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 531 | 51 | 23 |
| 5:44.0 | 2,000 | 2:52.0 | 69 | 533 | 51 | 22 |
| 5:36.8 | 3,000 | 2:48.4 | 73 | 545 | 51 | 23 |
| 5:37.5 | 4,000 | 2:48.7 | 73 | 544 | 51 | 23 |
| 5:33.4 | 5,000 | 2:46.7 | 76 | 550 | 51 | 23 |
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Workout Graph
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