Meghan Sellars 5000m row

5,000m

Meters

28:54.8

Time

2:53.4

Pace

255

Calories

Average Watts67
Calories Per Hour530
Stroke Rate21
Stroke Count621
Drag Factor94

May 15, 2020 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:54.8 5,000m 2:53.4 67 530 21
5:47.3 1,000m 2:53.6 67 530 21
6:14.5 2,000m 3:07.2 53 483 19
5:36.1 3,000m 2:48.0 74 553 22
5:41.4 4,000m 2:50.7 70 542 22
5:35.5 5,000m 2:47.7 74 555 23

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