Meghan Sellars 56:16 row
10,009m
Meters
56:16.0
Time
2:48.6
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1221 |
| Drag Factor | 92 |
May 12, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.0 | 10,009m | 2:48.6 | 73 | 551 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 56:16.0 | 220m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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