Meghan Sellars 53:43 row
10,019
Meters
53:43.6
Time
2:40.8
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 93 |
May 28, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:43.6 | 10,019 | 2:40.8 | 84 | 582 | 522 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 53:43.6 | 728 | 2:33.5 | 97 | 627 | 39 | 23 |
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Workout Graph
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