Meghan Sellars 30:00 row
4,863m
Meters
30:00.0
Time
3:05.0
Pace
249
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 95 |
June 27, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,863m | 3:05.0 | 55 | 490 | 21 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 23 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 23 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 22 |
| 24:00.0 | 563m | 5:19.7 | 11 | 336 | 12 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 25 |
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Workout Graph
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