Meghan Sellars 30:06 row
5,709m
Meters
30:06.9
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 106 |
August 12, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,709m | 2:38.2 | 88 | 603 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 30:06.9 | 16m | 3:35.6 | 35 | 420 |
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Workout Graph
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